In case you are struggling with worry and rumination today, here is an intention or prayer to help you during this difficult time.
You can read this silently or out loud to yourself as centering intention to help bring you back to the present moment.
If you would like to turn it into a prayer, you can begin it with “Divine Love” or “God” or “Christ” or whatever name for God feels most comfortable to you.
I wish you peace today, Friend.
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An Intention or Prayer for the Hopeless
An Intention or Prayer for Illumination
4 thoughts on “An Intention or Prayer for Mindfulness”
Yesssssss <3 Such a beautiful little prayer for when anxiety strikes! 🙂 Thanks so much
I am so glad you enjoyed it, M.B.!
Beautiful. I love how you condense so much wisdom into a few lines and a beautiful painting.
Thank you so much, Ali! These intentions and the accompanying paintings are so relaxing and peaceful for me to make, so I am so glad when they help others. Peace and love to you, Friend.