In case you are struggling with worry and rumination today, here is an intention or prayer to help you during this difficult time.
You can read this silently or out loud to yourself as centering intention to help bring you back to the present moment.
If you would like to turn it into a prayer, you can begin it with “Divine Love” or “God” or “Christ” or whatever name for God feels most comfortable to you.
I wish you peace today, Friend.
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