If you are suffering with painful emotions right now, I wrote this prayer for you. You are not alone and you are loved.
If you believe in prayer, you can use this directly as a prayer. If you don’t believe in prayer, you can use this as an intention: “My all those who feel vulnerable and full of raw emotions be comforted and consoled. May they know that Love is the foundation beneath them and the air all around them. May they be encircled in healing light.”