Resilience

Four Basic Truths that Help to Cultivate Resilience

I wanted to tell you about four basic truths I use in my own life to help cultivate resilience.* First, here is my definition of resilience: Resilience is the skill that allows people to pursue their potential, to engage confidently in the growth process, to welcome challenge and adversity, and to flourish in all areas… Continue reading Four Basic Truths that Help to Cultivate Resilience

About Resilience

Resilience: What it Is, Why It Matters for Everyone

Resilience is important, and it matters for everyone. You are probably somewhat familiar with this term already. Resilience is a capacity (or a virtue) that helps us to handle challenges and bounce back from adversity. What is especially interesting about resilience is that it is documented by research. And research suggests that resilience is a… Continue reading Resilience: What it Is, Why It Matters for Everyone

The Virtue of Justice

How to Know if You are Truly Just: A Lesson from Socrates

I care about being a just person. I’m sure you do, too. People disagree about what justice is exactly. For instance, some people equate justice merely with obeying the law of the land. However, that can’t be what justice is because sometimes the laws of the land are evil, for instance in cases of slavery… Continue reading How to Know if You are Truly Just: A Lesson from Socrates

What is Good?, What Is True?, What is Just?

The Most Important Voting Value

I have been thinking this morning about the most important voting value. For the last few weeks, I have wanted to write about voting and values, but I haven’t known quite what to write about. Initially, I thought about writing about how I am trying to vote my values this election, but you probably don’t… Continue reading The Most Important Voting Value