Body Love and Body Kindness, Overcoming Self-loathing and Anxiety, Self-compassion

How I Accidentally Tricked Myself with Picture Filters

I tricked myself with picture filters the other day and caused myself a lot of anxiety in the process. The story is partly funny and partly embarrassing. And it also reminded me of some important lessons pertaining to social media. So here is how I tricked myself. Several months ago, I was taking selfies to… Continue reading How I Accidentally Tricked Myself with Picture Filters

Body Love and Body Kindness, Lists About Important and Silly Stuff

Five Things I’ve Learned from My Silver Hair

About seven months ago, I decided I was going to let my hair go silver after dyeing it for ten years. You can read more about my decision here. I was afraid that the whole process would feel weird and uncomfortable, but I have honestly loved almost all of it. It has taught me (or… Continue reading Five Things I’ve Learned from My Silver Hair