So, here’s a question: Can cultivating positive emotions help you succeed? I am going to answer this question shortly, but first I have a favor to ask. Please pause for a moment and think of something you saw or experienced recently that delighted you or gave you joy. Think about it for about thirty seconds… Continue reading Can Cultivating Positive Emotions Help You Succeed?
Positive thinking is a relatively familiar concept. Some people love positive thinking, and some people hate it. But I think there is something better than positive thinking; it’s resilient thinking. Before I explain what resilient thinking is, let’s look at positive thinking and some of its advantages and disadvantages. What is Positive thinking? Positive thinking… Continue reading Better Than Positive Thinking: Resilient Thinking
It is important to let yourself be a beginner. It's important that I let myself be one, too. But it is really hard. If you are anything like me, you have a bit of a perfectionist streak, and you want to get everything right and do everything well from the very beginning. Because of this,… Continue reading Let Yourself be a Beginner