Dealing with Low Self-Worth, Self-compassion

That Time I Bombed Zumba Class

This post is about a time I bombed Zumba class and an important lesson it taught me. But first, let me tell you about a mindset I used to have that caused me a lot of suffering. Early in life, I somehow picked up the message that it was really important to look smooth, polished,… Continue reading That Time I Bombed Zumba Class