This post explores how you can become your own best friends and gives you some practical suggestions for doing this. It is the third post in a series. In my last two posts, I discussed how to cultivate self-love by thinking of yourself as a child you love and by speaking to yourself as you would a child… Continue reading Becoming Your Own Best Friend
Sometimes We Feel Like We Are Not Good Enough Comparison. Dejection. Depression. We have all been there before. We look at other people’s lives— their accomplishments, their relationships, their success--and we feel less than; not successful enough; not good enough. This is a painful feeling. This feels often snowballs because society is often filled with… Continue reading Four Things You Can Do When You Don’t Feel Good Enough or Successful Enough
