Understanding we are Worthy, Capable, Connected, and Called to Adventure for a more Joyful and Resilient Life
Six years ago I suddenly realized one day that I didn’t know how to be a very good friend to myself. I realized that I had problems trusting or supporting myself. One consequence of this was that I said a lot of unkind and discouraging things to myself regularly throughout the day. The Mean Little… Continue reading How I Became an Everyday Superhero and Walked Ten Miles
You might not know it to look at me now, but I used to be pretty good at catching snakes. When I was in elementary school, I went to my favorite camp in the world, Camp Tilikum, every summer. I loved Tilikum for a lot of reasons, but one of the things I loved most was the… Continue reading What I Learned from Dennis and Snakes