Body Love and Body Kindness, Politics and Love, Self-Love and Self-Directed Kindness, Spirituality and Love

Month Four of Beautiful Breathing: I Get Rid of My Couch

Four months ago in May, I began a simple breathing practice that has brought excellent benefits into my life. Each month, I have been blogging about the things that I have learned from my practice and the benefits I have discovered. You can find links to the first three articles at the end of this… Continue reading Month Four of Beautiful Breathing: I Get Rid of My Couch