Body Partnership, Practices for Cultivating Love, Wonder and Enchantment

A New Practice and a New Adventure: Month One of Monkey Bar Hanging

Last year, I learned how to breathe. Okay, of course I knew how to breathe before last year. But last year in May, I adopted a specific breathing practice to address some wacky breathing issues I was experiencing. The first month I did my practice, it brought so many benefits to my life that I… Continue reading A New Practice and a New Adventure: Month One of Monkey Bar Hanging