Dealing with Low Self-Worth, Self-Love and Self-Directed Kindness

When We Feel Like We are Not Good at Things: Ability, Stress, and Breakthroughs

“I’m not good at that.” I don’t know about you, but this is something I tell myself a lot. For instance, I often tell myself things like I’m not good at running. I’m not good at cleaning house.  I’m not good at push-ups I tell myself these things (and others like them) quite a bit,… Continue reading When We Feel Like We are Not Good at Things: Ability, Stress, and Breakthroughs