Politics and Love

Resilient Politics: A Brief Reflection

Resilience is our ability to rise to challenges and bounce back from adversity. If you are like me, our current political climate feels like the exact opposite of resilient. It seems like we are stuck in a quagmire we can't climb out of. Solving our political problems is not the work of one person. It… Continue reading Resilient Politics: A Brief Reflection

Healing Difficult Emotions, Lists About Important and Silly Stuff, Politics and Love, Uncategorized

Ten Things to Remember When You are Anxious about Politics

If you are anything like me, voting and politics makes you anxious sometimes. If so, you may be feeling worried, nervous, and anxious today about how the elections will turn out. If you are feeling this way today, here are ten helpful things You (and me, too!) can remember about politics today and always. One:… Continue reading Ten Things to Remember When You are Anxious about Politics

Politics and Love, Self-compassion, Uncategorized

Are Your Politics Making You Sick?

Whether you are libertarian, republican, democrat, or something entirely different, this post is for you. In addition, I am not going to tell you what politics you should hold because that is not my job. Instead, I want to invite you to consider if your politics are making you sick and if so, what you… Continue reading Are Your Politics Making You Sick?