Self-Love and Self-Directed Kindness

Exercise So There is More of You, Not Less of You

Did you know that you can exercise so there is more of you, not less of you? And that that is a good thing? This post is about exercise, but it is not what you thinkā€”or at least I don't think it is. Let me tell you about my experience with exercise. My Exercise Story… Continue reading Exercise So There is More of You, Not Less of You