Dealing with Low Self-Worth, Uncategorized, Working With Painful Emotions

Changing Habits When Change Feels Impossible

This is a brief post about change. (Okay, now that I have finished the post, I will amend that: This is a medium-ish reflection on change. Grad school killed my ability to write brief reflections.) My blog is focused on healing and strengthening our spirits through love, and love entails a certain amount of self-acceptance.… Continue reading Changing Habits When Change Feels Impossible

Self-compassion, Self-Love and Self-Directed Kindness

We Can Change

“People never change.” I overheard a woman say this in a coffee shop a few years ago. I could sympathize with her on this. I thought of some of the problems I had dealt with in my own life or problems I knew other people dealt with. Human beings can get really stuck in their… Continue reading We Can Change