Body Love and Body Kindness, Overcoming Self-loathing and Anxiety

Instead of Dieting in the New Year…

It is the end of the year. It is a time when many of us have just celebrated Christmas or other holidays celebrations and are looking towards New Year. It is also a time when a lot of us freak out about our bodies and decide to go on a diet. If you are like… Continue reading Instead of Dieting in the New Year…