Contemplative Practices/Intentions and Prayers

An Intention or Prayer for the Wounded Self

This is an intention or prayer for those times when we feel stuck in bad habits. These habits come from something I call the Wounded Self, and all of us get stuck in our Wounded Self sometimes. And when we do, we act out of fear, rage, hopelessness, and addictions because we are just trying… Continue reading An Intention or Prayer for the Wounded Self

Care for Your Soul

An Intention or Prayer for the Hopeless

Sometimes we  feel hopeless. We feel stuck in a bad place, or we feel the world is stuck in a bad place, and we feel like things will never change. All of us feel hopeless sometimes, and if you are feeling that way today, you are not alone. Here is an intention or prayer for… Continue reading An Intention or Prayer for the Hopeless

The Power of Self-Worth, The Power of Compassion

What To Do When We Feel Hopeless

There are a lot of bad things in the world, so it is completely normal that we will feel hopeless sometimes. I want to be honest that I feel hopeless sometimes. Sometimes I feel hopeless about politics. Sometimes I feel hopeless about violence and idiocy. Sometimes I feel hopeless about all of the suffering in… Continue reading What To Do When We Feel Hopeless