Body Love and Body Kindness, Healing Difficult Emotions, Overcoming Self-loathing and Anxiety

The True Definition of Beauty

This post is about the true definition of beauty, and it starts with the day I realized that beauty was not what people told me it was. It was on a plane trip. I was in my early twenties and sitting by an interesting woman. Many people would have called her plain.[1] She wasn't flashy.… Continue reading The True Definition of Beauty

Body Love and Body Kindness, Self-Love and Self-Directed Kindness

The Worst Beauty Advice: A.K.A. My Undercover Work in the Secret Beauty Society

I have recently obtained top-secret evidence suggesting that there is a Secret Beauty Society trying to control us, especially women, and make us perpetually miserable and afraid. Motivated by justice and a desire to liberate the masses, I recently went undercover and was able to infiltrate the inner sanctum of this Secret Beauty Society, obtaining… Continue reading The Worst Beauty Advice: A.K.A. My Undercover Work in the Secret Beauty Society

Healing Difficult Emotions, Self-compassion, Self-Love and Self-Directed Kindness, Spirituality and Love

Tend Your Light

You have a beautiful light in you. It is filled with love, wisdom, and creativity. Everyone has this light, and the more we tend it the brigher it grows. So, please, for your own sake and the sake of of everyone else, spend time every day tending this light. The more you do so, the… Continue reading Tend Your Light