Dealing with Low Self-Worth, Practices for Cultivating Love, Working With Painful Emotions

Why Self-Love is Different from Shopping Trips and Pedicures

Authentic self-love is essential for our personal well-being, but it is often misunderstood. Misconceptions One common misconception of self-love is that it is the same as selfishness and narcissism. I have written more about why it is neither of these things here and here. Another common misconception about self-love is that it is primarily about  showering… Continue reading Why Self-Love is Different from Shopping Trips and Pedicures

Lists of Essential and Inspiring Matters, Self-Love and Self-Directed Kindness, What is Just?

Five Ways Loving Yourself Makes the World a Better Place

It may seem very strange to claim that you can make the world better by loving yourself. After all, it seems like a lot of people who do terrible things in the world do them precisely because they love themselves too much or think too highly of themselves. This, it seems, leads them to do… Continue reading Five Ways Loving Yourself Makes the World a Better Place