Dealing with Low Self-Worth, Practices for Cultivating Love, Self-compassion, Self-Love and Self-Directed Kindness, Working With Painful Emotions

Do You Live from the Inside Out or Outside In?

Do you live from the inside out or the outside in?  Okay, to be honest, that is not an entirely fair question to ask you at the beginning of this post. I coined the phrases Living from the Inside Out and Living from the Outisde In. And I haven't even told you what they mean… Continue reading Do You Live from the Inside Out or Outside In?