Body Love and Body Kindness

Bodies, Shame, and Confidence

Lately I have been thinking about things I would tell my young self about shame, bodies, and confidence. One of my main goals in life is to help girls and women (and everyone really) feel peaceful in their bodies. Many women (and increasingly men, too) struggle with body-anxiety and body-shame. And I believe this crushes… Continue reading Bodies, Shame, and Confidence