Healing Difficult Emotions, Overcoming Self-loathing and Anxiety, Self-Love and Self-Directed Kindness, Uncategorized

Step Five: Trusting Love

This is the fifth post in a series about recovering from perfectionism and self-hate, and it is is about trusting love. You can find links to the other posts in the series at the end of this post. Step #5: I asked Love to show me how to trust it. One of the most painful… Continue reading Step Five: Trusting Love

Healing Difficult Emotions, Self-compassion, Uncategorized

Step Three: Rediscovering the Wise Self

This post is about rediscovering the Wise Self. It is the third post in a series of posts titled "Seven Steps to Love." You can read the first post here: Step One: Steps to Love Step #3: I realized I needed to return to Love, in which I rediscover my Wise Self. One we have… Continue reading Step Three: Rediscovering the Wise Self

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety

Step Two: Understanding Our Worth

This post is about understanding our worth. It is the second post in a series about reconnecting with love, remembering our intrinsic worth, and letting go of self-hate. You can read the first post here: Step One: Recognizing Self-Hate In my last post, I suggested that many people have a difficult time loving themselves because… Continue reading Step Two: Understanding Our Worth

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

Step One: Recognizing Perfectionism and Self-Hate

Step One: Recognizing perfectionism and self-hate. This post is the second one in a series about overcoming self-hate and connecting with love.¬†You can read an introduction to the series here. Self-Hate and Self-Love If we want to understand how to overcome self-hate and connect with love, it is helpful to know what self-hate is. Self-hate… Continue reading Step One: Recognizing Perfectionism and Self-Hate