This post is about The Great Love Story and Healing Shame. It details how I traded in a harmful belief of the world (The Do Enough Myth) for a better story. The Do Enough Myth is one of the most common causes of shame in our lives. This is not at all surprising when we… Continue reading The Great Love Story: Healing Shame
I have been thinking about shame lately. Shame is the belief, with an accompanying painful feeling, that we are not good enough or that we are deeply flawed, gross, or radically imperfect. Shame and Anxiety I believe many of us struggle with feelings of shame and unworthiness on a regular basis. These feelings might manifest… Continue reading The Do Enough Myth, Anxiety, and Shame
