Handling Painful Emotions/Cultivating Positive Ones

Five Things the President Taught Me

The President taught me five really important things. First, this was me after the 2016 election. Also me. It got really bad in late January and February.  I started doing things like this. And this. I turned into a churning stew of anxiety, anger, fear, and melancholy. I wanted to do something. To change something.… Continue reading Five Things the President Taught Me