Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety

Step Two: Understanding Our Worth

This post is about understanding our worth. It is the second post in a series about reconnecting with love, remembering our intrinsic worth, and letting go of self-hate. You can read the first post here: Step One: Recognizing Self-Hate In my last post, I suggested that many people have a difficult time loving themselves because… Continue reading Step Two: Understanding Our Worth

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

Step One: Recognizing Perfectionism and Self-Hate

Step One: Recognizing perfectionism and self-hate. This post is the second one in a series about overcoming self-hate and connecting with love.¬†You can read an introduction to the series here. Self-Hate and Self-Love If we want to understand how to overcome self-hate and connect with love, it is helpful to know what self-hate is. Self-hate… Continue reading Step One: Recognizing Perfectionism and Self-Hate

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

Letting Go of Perfectionism and Self-Hate

Sometimes we struggle with perfectionism and self-hate. And we don't know what to do about it. There is a way out of these painful emotions. In order to explain the way out, I have a question that may make you feel uncomfortable initially, but stay with me. My Question What if someone¬† told you, "You… Continue reading Letting Go of Perfectionism and Self-Hate