One of the greatest things we can do for ourselves and others is learn to let our light shine, rather than slave-driving ourselves. Let me explain. I want to remind you today that you have permission to make mistakes and fail. You also have permission to feel sad, to take naps, and to take a… Continue reading Letting Your Light Shine vs. Slave-Driving Yourself
How we treat ourselves, what we say to ourselves, and what we think about ourselves tremendously impacts us. We are the closet person to us, and so if we treat ourselves in a continually hostile or cruel manner, it can lead to feelings of depression, anxiety, and worthlessness. On the other hand, if we treat… Continue reading Five Ways to Be a Friend to Yourself and Why This is Important
