Healing Difficult Emotions, Overcoming Self-loathing and Anxiety, Self-Love and Self-Directed Kindness

Step Seven: Love-Infused Relationships

This is the seventh post in a series about letting go of perfectionism and control in order to reconnect with Love. You can find links to the other posts in this series at the end of this post. Now we will look at step seven: love-infused relationships. Step #7: I set the intention to infuse… Continue reading Step Seven: Love-Infused Relationships

Healing Difficult Emotions, Overcoming Self-loathing and Anxiety, Practices for Cultivating Love, Uncategorized

Step Six: Punishment and Control

In this series of posts, I have been writing about how many of us unconsciously struggle with problems of perfectionism and self-hate, and this post is about letting go of punishment and control. You can find links to the other posts in the series below.¬† Step Six: I asked Love to show me how to… Continue reading Step Six: Punishment and Control

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety

Step Two: Understanding Our Worth

This post is about understanding our worth. It is the second post in a series about reconnecting with love, remembering our intrinsic worth, and letting go of self-hate. You can read the first post here: Step One: Recognizing Self-Hate In my last post, I suggested that many people have a difficult time loving themselves because… Continue reading Step Two: Understanding Our Worth

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

Letting Go of Perfectionism and Self-Hate

Sometimes we struggle with perfectionism and self-hate. And we don't know what to do about it. There is a way out of these painful emotions. In order to explain the way out, I have a question that may make you feel uncomfortable initially, but stay with me. My Question What if someone¬† told you, "You… Continue reading Letting Go of Perfectionism and Self-Hate