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On Sculpting Sound: How One Man Creates Experimental Music as a Way Forward Through Anxiety and Depression

Creative expression can heal our mind and help us move forward when we feel stuck and full of painful emotions. The Power of Creative Expression A 2010 study found that creative expression (such as through making art or music or dancing) can help with difficult emotions and can provide benefits such as a “decrease in… Continue reading On Sculpting Sound: How One Man Creates Experimental Music as a Way Forward Through Anxiety and Depression