Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

The Healing Power of Staying in The Moment

Recently, I have discovered the healing power of staying in the moment. I don't know about you, but I spend a lot of time worrying. ¬†For example, I worry about a choice I made months or a year ago. And I worry about how something is going to turn out five years from now. Or… Continue reading The Healing Power of Staying in The Moment