Handling Painful Emotions/Cultivating Positive Ones

Ten Things to Remember When You are Anxious about Politics

If you are anything like me, voting and politics makes you anxious sometimes. If so, you may be feeling worried, nervous, and anxious today about how the elections will turn out. If you are feeling this way today, here are ten helpful things You (and me, too!) can remember about politics today and always. One:… Continue reading Ten Things to Remember When You are Anxious about Politics