Body Love and Body Kindness, Lists About Important and Silly Stuff, Practices for Cultivating Love, Self-Love and Self-Directed Kindness, Uncategorized

10 Surprising Results of Walking Consistently

This post is about 10 surprising results of walking consistently this year. A Genius for Sauntering Henry David Thoreau has a lovely essay called "Walking". Near the beginning of this piece he writes, "I have met with but one or two persons in the course of my life who understood the art of Walking, that… Continue reading 10 Surprising Results of Walking Consistently