Body Love and Body Kindness

Weird Memorial Day Workouts and Exercise as Play: For All the Folks Who Hated Gym Class

  I think most of us know that exercising is an important part of being healthy. However, many times, exercise feels more like punishment, rather than like a joyful, helpful activity. I have had a mixed relationship with exercise all of my life. My early experience with it was a happy one. I attended a… Continue reading Weird Memorial Day Workouts and Exercise as Play: For All the Folks Who Hated Gym Class