Understanding we are Worthy, Capable, Connected, and Called to Adventure for a more Joyful and Resilient Life
One of the most painful messages women receive is that they have to be some shape, size, or weight other than they are to deserve to feel luscious, peaceful, and beautiful in their bodies and to be worthy of love. This message is pervasive in our culture, and it is also often wildly contradictory. For… Continue reading Whether You Have Thigh Gap or Thigh Glam, You Deserve to Feel Peaceful and Beautiful in Your Body Right Now
There are days when we feel ugly and gross and our confidence plummets into a very dark, deep well. It is no wonder that we struggle with these feelings. We live in a media-saturated society, in which we are surrounded by perfectly fit, airbrushed images all the time. This can teach us to hate our… Continue reading Five Things You Can Do When You Feel Ugly and Gross