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Another Thing You Can Do When You are Anxious: Take a Rain Check (Brief Reflection and Practice)

Sometimes when we are really anxious, it is because we are trying to solve today problems that we don’t actually have to solve for a week, ten weeks, or even ten years. For instance, I remember when I was just beginning high school, I worried about where I was going to go to college. When… Continue reading Another Thing You Can Do When You are Anxious: Take a Rain Check (Brief Reflection and Practice)