Handling Painful Emotions/Cultivating Positive Ones

When You are Anxious: Take a Rain Check

Sometimes when we are really anxious, it is because we are trying to solve problems today that we don’t actually have to solve for a week, ten weeks, or even ten years. For instance, I remember when I was just beginning high school, I worried about where I was going to go to college. When… Continue reading When You are Anxious: Take a Rain Check