Healing Difficult Emotions, Overcoming Self-loathing and Anxiety, Self-Love and Self-Directed Kindness

Step Seven: Love-Infused Relationships

This is the seventh post in a series about letting go of perfectionism and control in order to reconnect with Love. You can find links to the other posts in this series at the end of this post. Now we will look at step seven: love-infused relationships. Step #7: I set the intention to infuse… Continue reading Step Seven: Love-Infused Relationships

Self-Love and Self-Directed Kindness

Respecting Ourselves: Treating Ourselves as People and Not Objects

Respecting ourselves is one of the best gifts we can give our mind and heart. This explores how we can do that. First, a Story . . . When I was younger, I knew a girl who seemed to be a really sweet and friendly person. However, I soon discovered that the only time she… Continue reading Respecting Ourselves: Treating Ourselves as People and Not Objects