Healing Difficult Emotions, Overcoming Self-loathing and Anxiety, Practices for Cultivating Love, Uncategorized

Step Six: Releasing Punishment and Control

In this series of posts, I have been writing about how many of us unconsciously struggle with problems of perfectionism and self-hate, and this post is about releasing punishment and control. You can find links to the other posts in the series below.  Step Six: I asked Love to show me how to release the… Continue reading Step Six: Releasing Punishment and Control