Healing Difficult Emotions, Overcoming Self-loathing and Anxiety

What to Do When You Feel Anxious

This post discusses how you can use your imagination to help yourself when you feel anxious. Imagine I would like you to imagine that you are walking in the woods, and you come to a stream. The water is low, and you want to cross to the other side. Luckily for you, there is a… Continue reading What to Do When You Feel Anxious