You are Enough. Have you heard people say this before or perhaps read this thought on a meme on social media? How did you react to it? How did it make you feel? I am going to be honest that I often feel uncomfortable when I hear or read this phrase. In fact, I have… Continue reading Why We Have Problems Believing We are Enough
I frequently think about advice I would give my younger self if she was sitting next to me right now. This poem was inspired by such thoughts today. What practices help you remember that you are enough? If you enjoyed this post, please consider sharing it on social media and following this blog. You… Continue reading “Enough”
Sometimes We Feel Like We Are Not Good Enough Comparison. Dejection. Depression. We have all been there before. We look at other people’s lives— their accomplishments, their relationships, their success--and we feel less than; not successful enough; not good enough. This is a painful feeling. This feels often snowballs because society is often filled with… Continue reading Four Things You Can Do When You Don’t Feel Good Enough or Successful Enough
